w home programs trainers schedule

EVENTS/SCHEDULE
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COMING SOON:


 

 


 

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Class Schedule:  NOTE : If class has a ** means you must be registered for this class...
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am
 
 Boxrcise/Body Toning

 Boxrcise
 
 
 
9:00am        
Boxrcise  
11:00am
Boxrcise
 
Boxrcise
   
 
 
12:00pm
Cross-Fit Training 
 
 Cross-Fit Training
 
 

 
2:00pm
 
 
 
 
 
 

2:30pm
 
 
 
 
 

 
4:00pm
 
 

 
 
 
 
4:30pm
Kids BTJJ
   Fitness Kick Boxing
 
 Kids BTJJ
Fitness Kick Boxing & Kids Boxing

Fitness Kick Boxing 

 
 
 
5:00pm
 
 
 

 
 
 
5:30pm
 
 Fitness Kick Boxing/Advance Boxing
Boxrcise
Fitness Kick Boxing/Advance Boxing
Elaina Maxwell Fitness Conditioning
Intro To Striking
 
 
6:00pm

 
 
 
 
 
 
6:30pm
Boxrcise  &
MMA
Fitness Kick Boxing & 
Boxrcise &
MMA
 
Cross-Fit Training
Advance  Striking, Kids BTJJ, & Kids Boxing
 
 
7:00pm

 
 
 
 
 
 
7:30pm
Advance Boxing/BTJJ
BTJJ
Advance Boxing/BTJJ
Advance Boxing/BTJJ
BTJJ
 
 
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